Monday, April 23, 2007

Running (and various other) updates for today

Wahoo! I broke 1/2 a mile today! I'm redoing week 1 of the Couch to 5K program (C25K) because I started in the middle of the week. I ordered an MP3 player online yesterday, and should have it for Wednesday, so if I postpone my run until later in the day, I should be able to bring my music with me. I think that will help significantly!

John and I completely missed his mothers birthday on Thursday! I feel terrible! Fortunately, she was understanding, and I'll be able to knit her up a few dishcloths as a birthday gift. We're going to take her out for lunch, too, probably on Wednesday.

I am loving being on vacation this week! Unfortunately, I think the yard cleanup trash day is tomorrow, so we've got a lot of work ahead of us for the day today! I'm going to work on the back yard first, while it's still shady out there. Plus, that's the worst of the two. The front yard has been raked already, but during the last couple of storms, we lost some branches on some trees, so we've got to get the little ones that are left all picked up.

Anyway, that's all the news from here, so without further ado, here is my running log for today:


Monday,23 Apr, 2007
Temp: 75.3
Running Training run 11:00 am
Salmon Falls Training 0.63 miles 19:22 (30:44/mile)
Weight: 233
Saucony Grid Aura TR5 (0.9 miles)
Right out of driveway, Right on Paradise, Right on Salmon Falls, Right on Watson, Right on Rochester, Right on Roulx, Left on Vernon, Right back home

No comments: