This is my year.
This is my year to make my life better.
So, how am I going to do this? Well, by making simple changes in my life. As a working mom, simple is about the best I can do, but it's already been an improvement!
My big change this year was to just start walking on my treadmill three days a week. It was so hard to motivate myself to want to do it when I first started, but I feel so much better now that I've been doing it so much! My energy level is up, and I find myself able to keep up with my daughter, which makes our days so much more fun!
Another simple change I've made is to change the way I eat. Instead of eating candy bars and cookies all day (though trust me, those are still some of my favorite foods!), I eat more fruit, and when I really need something sweet to eat, those Special K Chocolaty Drizzle bars are the best! Their only 90 calories! But fruit, by far, has been one of the best changes for me. I started doing Weight Watchers before the new year, and on their current plan, I can eat as much fruit as I want! Not to mention, SIMPLE! Apples - don't have to peel them. Bananas - no core to deal with! And, my favorite fruit is now available in the grocery stores again! Yay! If you haven't tried an Ugli fruit (or a Uniq fruit), you've got to give them a go!
There are so many simple changes one can make in their day to day life that will make them feel so much better about the life they live.
Maybe it's to build your savings - put $5 per week in a savings account. It's amazing how fast that adds up!
Is your goal to get in shape? Find a friend and start walking!
Maybe you want to learn a new hobby? Start by taking a class!
These are all simple things you can do to make a positive change in your life. Some things might be more time consuming than others, but they're simple changes just the same.
Have you made a simple change in your life that you want to share? Leave me a comment and tell me about it! Let's work together to make 2011 our year!
I wrote this blog post while participating in the SocialMoms and Simply Orange® blogging program. If I am one of the first 65 blogs received by SocialsMoms, I will receive a $25 Target gift card and a gift pack that includes a Simply Orange® cooler bag and logoed fleece.
1 comment:
I'm going to try to bring more fresh veggies into work to snack on.
We always have the "bad stuff" readily available at work.
It will be easier to eat healthy if I keep it on the table for everyone to eat.
I will also show support for my co-workers healthy decisions by supplying the good stuff to share too!
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