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What to do when tempers flare... hmm... Well, with an almost-15-month-old, that can happen way more than I'd like it too. So let see what the best way to handle it is:
1) Scream and yell. Well, I'm pretty sure that's not going to work. That's only going to escalate the situation! On the upside, it can show your kids that you have feelings and get frustrated too, though it probably wouldn't be the preferred method of choice.
2) Ignore them/Walk away from them. Ahhh, yes. As much as I would LOVE for this one to work, it just won't, most of the time. Why? Safety issues. If I ignore my daughter and she finds an uncovered outlet, we're going to have some big, big problems. (Not that I have any uncovered outlets in my house, mind you.) There are a few times that I think it will work: in the supermarket/department store/park/etc. If you ignore the behavior (assuming it's a temper tantrum in the middle of the isle), kids will learn that they won't get the attention they want that way. However, tantrums are ususally a way of a kid expressing their frustration when they don't have the vocabulary for it. They can be scary for kids, because they don't know why their out of control.
3) Firmly tell them why they can't do what they're doing. This one probably makes the most sense to me. Besides, what you're doing is establishing rules/guidelines/givens or any other thing you call them in your house. Using words like "Stop" instead of "Don't" or "No" will likely work better, because, frankly, what's the first think you want to do if someone says "don't open the box on the table!" Get the drift?
So, now it's 3:30pm, way past nap time, your kids having a meltdown, and you can't cope anymore. How do you take care of YOU? Some tips from me.
1) Put your kid in his crib, pack 'n' play, somewhere safe and take a shower.
2) Grab the stroller and go for a walk (weather permitting).
3) Count to 10.
4) Get a drink of water just to get out of the room your in.
5) Seek out help with the kids.
6) Change your laundry over from the washer to the dryer.
7) Tell your kids what's wrong. You'd be amazed at how much help they want to give if you say you're having a hard day too.
8) Try breathing deeply.
Then, start creating a normal routine that incorperates things you enjoy in your free time (whatever THAT is!):
1) Try a new hobby
2) Exercise
3) Become financially savvy - not the same thing as having all kinds of extra money, just know how to use what you have wisely.
4) Delegate tasks. If your kids are old enough to empty the dishwasher, let them! If their not, teach them how to put away the tupperware.
Those are just a few tips from me to you on navigating the "Mommy Meltdown." Don't let the stress get you down - don't let it get to you in the first place!